Individual therapy

Therapy can be a safe space to take a closer look at personal and professional struggles that you may be experiencing. Therapy can be helpful to sort through what is getting in the way of the life you desire. Dr. Keys has extensive experience working with teens and young adults with depression, anxiety, trauma and PTSD, relationship problems, and issues of spirituality. She is uses a depth-oriented and relational approach, which means she will help you get to the bottom of what is going on and deeply values the therapeutic relationship. She is also trained in Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, and Motivational Interviewing. These modalities can offer practical skills to address the difficulties you want to learn to manage better.

Eye Movement Desensitization & Reprocessing

Eye Movement Desensitization and Reprocessing is an effective treatment for those struggling with trauma and other distressing experiences. It is often a treatment sought out when individuals have tried therapy for some time and have not found the success they are looking for.

Family Therapy

The world can be a stressful place. Communities, in particular families, have struggled lately with global and local events. Dr. Keys is trained in Attachment Based Family Therapy, a form of therapy shown to be especially helpful for teens struggling with depression. She has worked with teens and young adults to improve relationships within their family.

Teaching/Lectures

Dr. Keys is fiercely passionate about education and using knowledge to better the world. She has worked with graduate and undergraduate students. She has presented in the areas of abnormal psychology, psychodynamic theory and case conference, and consultation. Dr. Keys also offers psychoeducation with parents to help them strengthen their relationship with their child.

Psychological Assessment

Psychological assessment is an invaluable tool for diagnostic clarification. Testing helps evaluate someone’s mental health, behavior, and capabilities. Dr. Keys has extensive experience in the treatment and assessment of mood disorders, trauma, anxiety, and neuropsychological difficulties.